Our in-person training offers the most effective and personalized service available from MoveME Performance and coaching. Tailored to your unique goals and needs,  hands-on guidance, motivation, and support to ensure you achieve your desired results. We utilize advanced techniques including sprint testing with speed gates, strength assessments, and rate of force production testing through jumps. These metrics are regularly re-tested to track your progress and adjust your training program for optimal results. Through customized workout plans, real-time feedback, and a focus on proper technique, you'll maximize your progress and enjoy a safe, efficient, and rewarding fitness journey. Join us to transform your health and fitness with the best in personalized, face-to-face training. 

 

By committing to this service as an athlete, you entrust your athletic progress to us at MoveMe PC. We take this responsibility with the utmost importance and dedication. To ensure continuity in your training, we also offer on-demand online programs during holidays or short periods where attendance is challenging at no extra charge.  Join us to transform your performance with the best in personalized, face-to-face training.

 

This service is for any athletes who wants get fitter, stronger , faster , dominate pre-season testing & build muscle!

 

Please see our pricing list. If you want to save money you can join in a group. This will make a sessions total price less & also make the dynamic of the session more enjoyable, competitive & fun.